Optimize your health and well-being naturally

Unlock the innate healing power of the human body using natural techniques

True healing starts within. By implementing positive lifestyle changes that focus on the mind, body and spirit, you can revitalize your body’s natural ability to heal itself and restore balance.

Optimize your health and well-being naturally

Unlock the innate healing power of the human body using natural techniques

True healing starts within. By implementing positive lifestyle changes that focus on the mind, body and spirit, you can revitalize your body’s natural ability to heal itself and restore balance.

Heal yourself and inspire others to do the same

~ Kendra Patton

Heal through nutrition and mindfulness

Unlock your body’s natural ability to heal with The Healing Phase

The Healing Phase is a holistic health coaching service that emphasizes natural, non-toxic approaches to healing.

The team is led by Kendra Patton, a certified physician assistant, and holistic health coach who blends her expertise in Western medicine with natural techniques.

We provide comprehensive care that considers the physical, mental, and spiritual aspects of healing. We believe in empowering our clients to take control of their health while journeying through the different healing phases in their lives. We teach you how to become your own best practitioner, by supporting you with personalized strategies to rebalance your body and achieve optimal wellness. Are you ready to attain a life full of happiness, health and vitality?

The Healing Phase provides the support you’ve been searching for

Explore the health benefits of working with a medically trained health expert and detox specialist

Gut Health

Deep healing starts with gut health. We first focus on cleansing the gut and balancing the gut microbiome.

Toxin Removal

Excess toxins lead to low energy levels and sluggishness. Eliminate them to boost energy levels.

Stress Regulation

Learn various techniques to calm the nervous system and reduce stress.

Diet Bio-Individualization

Customized meal plans that promote a healthy lifestyle, while helping you reach your weight goals.

Mental Health

A healthy mind enables healing and creates a greater sense of inner peace.

Spiritual Well-Being

Keep your soul nourished while you nourish your body.

Boost Immune System

Detoxing cleanses the digestive and lymphatic systems which are vital in strengthening the immune system.

At-home Lab Testing

Receive customized lab recommendations for your unique needs.

Take Control of your Health with Science-based Programs

Integrative and Holistic Medicine Based Programs

Partner with Kendra to take control of your health with the following programs.

FAM Detox

The Fruit As Medicine Detox, aka the FAM Detox, is a community detox using fruit as the basis of healing. It is a 5 week program which focuses on opening the natural detox pathways and heal your mind, body, and spirit.

Access to Kendra via bi-weekly virtual group sessions:

  • Education and guidance on how to safely detox
  • Weekly Shopping Lists
  • Weekly Recipe Guides
  • Community support through weekly Zoom calls, a Facebook group and WhatsApp Group. 
  • Video Modules
  • Access to the content and material for 1 year.

Health Coaching

Private health coaching may be best for you if you prefer a customized, 1:1 experience.

  • Personalized wellness protocols that focus on your individual needs related to your health goals. 
  • Discounts on integrative medicine lab testing. 
  • Curated protocols and recommendations based on lab results. 
  • Private monthly calls with Kendra (3 months), who will provide accountability, health education, and help you commit to your healing!

Wellness Sessions

Kendra offers exclusive private 1:1 consultations to provide an opportunity to discuss health and wellness concerns, review health goals, your current state of health and wellbeing, and create a customized wellness plan based on your goals. Session durations are offered for 30 minutes or 60 minutes

  • Brief overview of history 
  • Customized recommendations of herbs, and lab-testing,
  • Personalized plan that outlines approachable lifestyle changes that will support your health and wellness goals.

Work with me!

Have An Idea? Contact Kendra

Testimonials

Results you can trust

Thank you to all of our clients for trusting us as a partner on your wellness journey!

During the FAM detox I was able to create more serenity at home, make time for self-care and I was able to help rid my body of unwanted toxins. Thank you so much Kendra!

Zaya Z.

Former FAM Detox Client

Zaya Z.

Former FAM Detox Client

It is not a hyperbole when I say that the FAM Detox changed my life! The will and determination to act in the direction of my healing has left me with a new sense of ownership over my holistic health

Iyana R.

Former FAM Detox Client

Iyana R.

Former FAM Detox Client

I love the detox and plan on incorporating the new skills and techniques into my life. The facilitator is full of knowledge and the group chat was full of motivation.

Taveesha G.

Former FAM Detox Client

Taveesha G.

Former FAM Detox Client

Schedule Your 15 minute Consultation to learn more about how our services align with your Health and Wellness